· Use a seat belt at all times – driver and passenger(s).

· Be well-rested before driving.

· Avoid taking medications that make you drowsy.

· Set a realistic goal for the number of miles that you can drive safely each day.

· If you are impaired by alcohol or any drug, do not drive.

Stay Focused

· Driving requires your full attention. Avoid distractions, such as adjusting the radio or other controls, eating or drinking, and talking on the phone.

· Continually search the roadway to be alert to situations requiring quick action.

· Stop about every two hours for a break. Get out of the vehicle to stretch, take a walk and get refreshed.

Avoid Aggressive Driving

· Keep your cool in traffic!

· Be patient and courteous to other drivers.

· Do not take other drivers’ actions personally.

· Reduce your stress by planning your route ahead of time (bring the maps and directions), allowing plenty of travel time, and avoiding crowded roadways and busy driving times.

Credit: http://www.osha.gov/SLTC/motorvehiclesafety/index.html.