In 1998, falls in the home and community caused or led to 15,900 deaths. All age groups are vulnerable, but older adults are most at risk. In fact, 80% of those receiving fatal injury are over the age of 65. Falls continue to be the major reason for injury-related death, injury and hospital admission for older adults.
Follow these tips to prevent slips and falls in your home or community.
Keep the floor clear. Reduce clutter and safely tuck telephone and electrical cords out of walkways.
Keep the floor clean. Clean up grease, water and other liquids immediately. Don't wax floors.
Use non-skid throw rugs to reduce your chance of slipping on linoleum.
Install handrails in stairways. Have grab bars in the bathroom (by toilets and tub/shower).
Make sure living areas are well lit. We can all trip and fall in the dark.
Be aware that climbing and reaching high places will increase your chance of a fall. Use a sturdy step stool with hand rails when these tasks are necessary.
Follow medication dosages closely. Using medication incorrectly may lead to dizziness, weakness and other side effects. These can lead to a dangerous fall.
For more information on reducing risk or any of our other services, please contact Jeff Harrison at jeff.harrison@cbservices.org or 800.807.0300 ext 2543.