What do bicycling, horseback riding, baseball and in-line skating have in common? Helmets! The trick is that different sports require a different type of helmet to help protect participants from the different types of head injuries common to that particular sport.

All helmets are not created equal; beyond picking the right helmet for the sport, buyers should look inside the helmet for information on standards the helmet complies with. Bike helmets for example should carry a CPSC, Snell, ASTM or ANSI sticker or label.

Fit is key
A loose helmet cannot protect the head as well as one that is properly fit. The Bicycle Helmet Safety Institute suggests buying a brand and size that fits well prior to adjustments, and then using the adjustable straps and/or sizing pads to ensure a snug fit. Select a helmet that fits you or your child now, not a helmet to "grow into."

Helmets save lives
Both children and adults should wear the appropriate helmet when participating in the following sports, or any recreational activity where head injuries are a risk:
For handling sports-related injuries and other emergencies, everyone should be trained in first aid.
For more information on reducing risk or any of our other services, please contact Jeff Harrison at jeff.harrison@cbservices.org or 800.807.0300 ext 2543.